Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows, knees, forearms, feet, or a massage device. Massage can promote relaxation and well-being.
Massage therapy is a manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person’s health and well-being.
- Full body massage (1 hour)£45
- Full body massage (30 minute)£35